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I do the 30 day shred every other day. It's tough and I'm in the army, so it's deft not a stroll in the park. Good thing is that it's cheap and it works.
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Well the holiday menus don't help specially if you for the latin community. Who gain weight these past 2 months? I gained 6 pounds but i lost 3 this month so far.
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I from Thibodaux
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Louisiana Girl. Feel free to add me :)
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I'm 25 years old about 5'3 and I'm currently weighing in at 144.5 lbs. My goal weight is 125 losing average of a pound per week cant wait till end of Aug-Sept dates :) add me
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An average newborn funny because im a first time mom too
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Houma, LA
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i weigh myself every friday morning and not daily because weight tends to flunctate during the day which would be too much trying to keep track.