We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

username4ths

Replies

  • Hello- I am new here, but... Just a few ideas...:flowerforyou: In the past, people have suggested adding fresh lemon or lime in your water to kick start your metabolism. Also, if you exercise right before you eat I have heard that it really changes your metabolism and perhaps burns up more than if you excercise other…
Default Avatar