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Because it's full of chemicals that are inflammatory to your digestive system.
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p.s. I avoid dairy b/c it slows down the works.
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Yes! I have a green smoothie every morning, it's basically Kimberly Snyder’s Glowing Green Smoothie (recipes follows). I sometimes make swap (e.g., peaches for pears, kale for spinach) and add berries, hemp seeds, flaxseed oil. Trust me, it's DELICIOUS! Add the water and lettuce/spinach to the blender first. I have a…
