patty008

I've been doing DDP Yoga for some time now and it has really worked for me. As DDP says " you get out of it what you put into it". I was already quite motivated but after seeing your before/after pictures i'm truly inspired.

Couldn't agree more.

Keep it up ladies... willpower :smile: Meagen, i understand you completly. I crave sugar like an addict and in fact, that's what PCOSers do. I decided to stay away from it all together and i finally moved on from my plateau. I know it can be REALLY hard to do, i still fall for it sometimes. I try my best though. I never…

Hello there, i'm a newbie here :smile: I'm Silvia, 23 years old. I'm no expert but... Based on my own experience i can tell you that i struggled for a long time with the same feelings you described. I used to work out pretty regularly and sometimes even too much. Most of the time I watched my diet very seriously. But even…