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i love my AM workouts ... cardio energizes me & after the strength training portion i want to be done for the day, shower & do what i got to do .... my PM workout is zumba twice a week so its always fun but i find it hard to fall asleep later on in the night ... its always a personal prefrence & what fits best into your…
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im an army of wife of almost 3yrs ... was so excited to see military spouses! i love when we can help each other out!
