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What drives me nuts is that I'm losing inches, I'm on my second set of bras this year but the scale is being stubborn. I work out 5-6 days a week and keep calories low. Some friends say I'm not eating enough because of the workouts... so, I'm going back to basics of Weight Watchers Turnaround program from 2006. I have all…
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Weight 10-27-14 230.6
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09/19: 237.4 lbs 09/26: 237.1 lbs 10/03: 235.8 lbs 10/13: 232.2 lbs
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10-3-14 235.8 lbs
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09/19: 237.4 lbs 09/26: 237.1 lbs 10/03: 235.8 lbs 10/10: 10/17: 10/24: 10/31: 11/07: 11/14: 11/21: 11/28: 12/05: 12/12: 12/19: 12/26
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Same thing happened to me. Turns out I'm extremely carb sensitive and I need to stay around 20g of carbs a day to see a loss on the scale. Also, watch your sodium and drink 64oz of water a day.
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I want to be able to get up off the floor without braceing myself on something to get there, bend down & put my shoes on without gasping for air. I want to go into any store and find something that fits and looks good on, without having to stretch it out across my mid-section.
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to the woman that posted that she wants to stop sweating: Good for you if it works. I have hyperhydrosis & have sweat all my life, thin and big...it sucks. Botox injections cost $1200 and insurance doesn't cover it.
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I have noticed that when I enter something like Tae Bo for 45 minutes, it calculates as 1100+ calories burned. I use a heart rate monitor so I know I only burned 347. Maybe people that don't have a monitor don't really know and are just going with what's there.
