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I'm new & started logging a week ago, here for motivation.
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cut the top off a tomato and stuff the cottage cheese inside, add some carrots / celery sticks.
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I started off at 100 lbs, I'm now at 90 lbs, its tough but do-able, stay focused, I haven't started walking, in time I will.
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I would love to look like this (she's gorgeous). I want her body, I don't care too much for her.
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I like this shopping list, all healthy.
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I put Mrs. Dash on anything and everything.
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Kellogs is good.
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I bought a box called Fiber One and I ate the whole box watching a movie one night, needless to say I thought I was going to die that night, I woke up in so much stomach pain.
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I'm new here too, I just started about a week ago, I had surgery on my heart a year and a half ago and I need to lose a good 100 pounds, I'm tired of being obese, so I decided to join and it's not that bad. Counting calories is not the hard part, it's the exercise that is the hard part. I need to start walking, it's easier…
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Post a pic. LOL Fluffers:laugh:
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good job :flowerforyou: 37 pounds
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You gotta love Betty White
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I'm new here and I've never counted calories and its not that bad, I like the weigh in Mondays concept, count me in.
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I'm in Southern California and the weather is gorgeous, nice day to take a walk on the beach but with the gas prices, I will stay home and relax.
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My recipe is Dona Maria, its the best, you can buy it made in a little box at the spanish market.
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Sade - Cherish the Day
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I need to lose 100 pounds, I just started here today.
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I need to lose 100 pounds, I'm tired of carrying it around.
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Hi I'm new at this and could use someone to help me.
