ChasesMumma927 Member

My husband just bought my copy will be here in about 4 days !!!!! So excited about this group!! thanks!!

Finished day 2 I feel great. I can already feel myself getting stronger

Day one done!! Yay sad thought I'm on level 1 :-/ and it was still hard for me. Ugh

Just did my test sigh!! I could only do 3 good form Push ups and it was a struggle ugh!! And I'm sore already lol I feel it in my arms chest and parts of my tummy. Whoa am I that out of shape

I'm gonna try it. I will do the test tonight but I honestly don't think I can do one we shall see. I have a feeling I will be most behind :-) if I can ever do 20 I would be happy :-) lol but 100 I will do (fingers crossed)

How often will we be posting our progress and measurements? How long is this groups challenge??

count me in

My name is Nicole I am 27 I have lost weight with MFP and I have gained some back before hitting my goal.. SOoooo I need support!! Food is my weakness and I need to get back into working out!! so anyways Count me in!!! I have more than I want to admit to lose :-( I hope this really works! Fun to have support :-)

I like poached eggs on toast.. At least poached is cooked in water and your not frying it with butter ;-) I usually have 1 slice of toast with 1 Tablespoon of peanutbutter..

It just helps me feel better to talk to others that have had healthy pregnancies and had asthma and took the meds. :-) it's nice to not be alone that's all. I'm going to def get on the medication this time and try it out for a few months

Sounds to me like you still have symptoms and should thus seek treatment. Asthma is extremely manageable. [/quote] Thanks for your post.. I hope it is manageable.. I never stayed on the medication like I was told to.. It worried me to take it.. I am one of those people that hardly EVER take medication :-) I think I am…

well I am glad your children are fine.. That makes me feel better... I was told to take Flovent it was expensive and I was just worried about getting on it and then becoming pregnant.. This shortness of breath is awful at times... I am not sure what triggers mine.. It seems like I can be fine for days and weeks then be…

You should be good with a multi vit. Try womens one a day or centrum (not sure the spelling) thats what I take.. it will certainly help you out :-)

wow I will have to look into seeing them

Thanks!! I think I must have asthma the test said I have it at least! But I think it is mostly I have weak lungs as well.. I am going to slow it down.. I never thought about only doing 30 seconds of running maybe I will try that if it is still to much for me even at 5 MPH.. I walk at 4mph... Should I do that slower too? I…

I am a non smoker and I have never smoked I was around it growing up. I just have bad lungs I guess I dont feel like its asthma but after a breathing test at the hospital they told me I have asthma its not exercise induced asthma just general asthma I guess well I was told its not exercise induced... I just have an overall…

wow I am sooo glad I asked this question.. I really thought it was just me and I had a bad heart!! It was sooo hard! I am going to slow down my jogging... I will really try!! I would really like this to help my overall breathing! I just do not breathe well in general. I dont get many "attacks" thanks sooo much you guys all…

I would do it only if it was healthy and no possible chances of anything going wrong. So no I wouldn't do it I just wish mine were bigger. I have 36 C's now but I am sure they are going to be B's by the end of weight loss I am so sad wish they would stay.. They were D's at my heaviest and I liked them very much there.

Great Job!! You are def healthier!!

the American Heart association has a cook book.. They are low sodium and low cal. :-)

I think that is perfect!!! I am 5'4" and my goal weight is 126lbs.. I keep worrying about losing all my chest too. You are at my overall goal right now!! and that is in my perfect world.. That was my favorite weight for myself!! I would be happy if I made it down to 130 actually I would be okay with 134 but if I can make…

wow Great job you look great!! Thanks for the inspiration to keep going

Your going to LOVE this site... It shows you not only how many calories you are putting into your mouth per day but also carbs sugars sodium's and so on... Its really a great tool to help you get healthier.. If you ever feel like you have a food craving just hope on here and chat with someone it might help your craving…

try this just to see your body fat % idk how accurate it is but it might help you out http://www.healthyforms.com/helpful-tools/body-fat-percentage.php My Dr. told me how much she would like to see me at.. thats how my first goal was set. But then I too wanted to lose more.. I took the weight range they said would be good…

So you have almost 8 months? I too did this when I got engaged.. This site is SUCH a huge help you start to realize how much food goes into your mouth! Its not going to be easy! But we are all here to help.. If you get food cravings go to MFP and write on here or write to a buddy,. it might help your craving pass. You…

Good luck to you.. This site is GREAT!!! helped me out soooo much.. Its like you dont really realize how much you put into your mouth until you see it in front of you.. I also like that it shows you how much sodium and sugar and other things you are taking in. Its an overall health help!! Good luck !!! If you ever feel off…

I dont think I ever got Thank You cards from anything other than baby showers bridal showers and weddings. It would be nice though.. I know if you go to the store you can get little kid themed birthday party thank you cards I have seen them. You know same theme as the ones you send out... But I never got one. I guess the…

See your doctor first.. If you regularly work out anyways you probably can still work out some at first. BUT check with them first and see what is okay.. IF you cannot work out at all or very little like just light walking, just simply eat better and healthier. Check with your Dr, and see how many calories you need at…