atlanticgypsy Member

5'6: 2lbs from my halfway point...... SW: 267+ CW: 204 GW: 135 how do I add pictures in forums?? i'm trying but I must be missing something.... Created by MyFitnessPal.com - Nutrition Facts For Foods

actually 24! Thank you!

haha, I saw that after I guessed! you look GREAT!!

tumbleweed: 25

I have PCOS coupled with Hashtimotos (a auto immune disease of the thyroid) I do not take anything for the PCOS and only take synthroid (+ some supplements) for the thyroid. I have lost 62 pounds in 5 months. I eat a modified Paleo lifestyle ( I say lifestyle because this is not a diet.....it's a way of life), I do cardio…

I used to hate it. but it really was my mindset. I didn't think I could do....and I thought " i'm not going to enjoy it, it's a punishment. " now it's totally different....and I can feel how happy my body is when I do it! I am retraining my brain. And as I'm sure you know......convincing your mind is half the battle! Now I…

started Feb. 2012. I eat a healthy Paleo lifestyle. I do cardio 5x a week for 30-45min (sometimes more) & I do strength training 3x a week. It's hard work but it's paying off! 5months and 62lbs! [/url]

@breanne074 - I did do strict 30+ days paleo (now 150+ days since starting my weightloss journey). as time has gone on my hubby and I have modified it because of the way we are cross training. but it is still the basis of our diet 85% of the time. [/url]

speaking from experience! i just came off a 3 weeks plateau! don't be discouraged or stressed (that won't help your body give up those pounds). Make sure you're on track with your healthy eating, mix things up with your training.....I took a couple yoga classes. If you are training hard be sure you are eating enough…

strong jaw! [/url]

Absolutely!!! About 3 days before my period and until the last day...I am up 4-6lbs. Very normal. Don't stress! Drink lots of water and keep doing what you're doing(be active and watch the calories). You'll see the drop in a couple of days! You can take a deep breath. ^_~ [/url]

i miss trader joes! i used to live in CA....and was only a few miles from a couple trader joes! now.....30+ miles away from one. =( I haven't been there in over 5 months. sadness. if you live close to your trader joes. cherish that. =D [/url]

no. sweet smile and pretty eyes! [/url]

i'm pretty sure I want to go somewhere with roller coasters! it will be so fun....esp. because I won't be worried about not fitting in the seat or the seatbelt....or be afraid of falling out because i'm fat! so....roller coasters....and maybe a spa.....and outlets....and hopefully even on the trip I would want to go to a…

dreamy. [/url]

Mostly once a day in the morning before food. And then I weigh in @ the gym about 2-3X per week. depending on how I feel. As you weigh yourself more often you'll start to get used to what your body does during the month, or how the scale will reflect what you've eaten, or how much water you're retaining. If I have some…

I am 5'6. 205lbs and almost half way to my goal (in five months)! I have been cardio training and strength training. So even though I still have a ways to go.....I am in the best shape of my life (even when I weighed less....I wasn't fit). I can run 6miles in 75mins. I am even starting to feel "slimish". Fitting into most…

AWESOME, awesome, awesome!!! so motivating! You are a rockstar!! Thank you for sharing! [/url]

fantastic!!!! halfway is a good feeling! I am 3lbs from my halfway....can NOT wait!! =) [/url]

Paladin Ember (he is a Papillon) Tri-color. Created by MyFitnessPal.com - Free Calorie Counter

I totally understand! I need that too! We really should make use of this community! We all need support, encouragement and motivation. And we need other people on a similar journey as ours to remind us we are not the only ones fighting for our health. I'd love a few more friends myself! :wink: Created by MyFitnessPal.com -…