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Quick question. Did you weigh yourself regularly prior to starting MFP? Here's why I ask. About 18 months ago, I thought I was done being heavy. I jumped on the scale for the first time in ages. I was appalled and I immediately started exercising. After a week, I had gained another pound. After three weeks, another pound.…
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My husband has some twelves that he uses when he does 30DS with me. I use fives as well. I think his might be a little too heavy, really. I thought I read somewhere that they are using threes in the video, so maybe more along the line of eights would be appropriate for a man?
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Bump. I am interested to hear these responses, as I am having the same problem.