lavender38

Awesome job! Stay motivated and continue on your journey!

On day 16 of my 30DS journey. It's quick, definitely some work, but will be so worth it. Just stay with it, work through the pain...it definitely gets better. You will see results! :wink:

Welcome and good luck! Just remember to keep track of your food and exercise everyday..it will help tremendously. Feel free to add me:smile:

One of the hardest areas on the body to see results. Just keep up with your cardio and try to keep your abs engaged as much as possible, especially during exercise. I am on day 15 of the 30DS and am loving the results. Just stay motivated and stay with it...good luck!