We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Amandamay, do the good list and the bad list. Will help you see where your strengths are. I started by giving up ONE thing. No diet or fasting. Just one thing....I loves chips and pretzels. I gave up chips and later gave up pretzels. No I am on to limiting my empty calories like alcohol. One cocktail, one glass of water,…