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I'm right there with you!! 27 y/o with 4 kids and currently working through the nursing program...I'm looking to lose 60 lbs!! I'll add you and we can encourage each other =)
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If you have a big appetite you soon learn the value of exercise calories and how to get more food on your plate for fewer calories. so very very true!!
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I TOTALLY felt this way!! BOMBED out on calories first day NO PROBLEM lol!!! I was amazingly shocked at the calories I was eating without realizing it. The second day I tried to make better choices in my foods and I even got my exercise in (which adds calories back to the counter FYI) and it felt GREAT. Don't let it scare…
