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Hi I was right there with you. Wednesday night I just let myself go kind of planned it out. I felt horrible. All I could think of was how the next day I just wanted to eat healthier because I felt so crappy. Thursday ate much healthier got back on track and feel so much better. Thought that prior to getting serious with…
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I can certainly inderstand .But then for myself I think what's the alternative "do nothing" then I would get absolutely nowhere and be back where I started and probably more. Hang in there you are off to a great start. It has to happen and it will.
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Thank you. I needed this. I started taking this seriously after seeing a picture of myself on my son's birthday January 2nd this year. I have lost 15 and have around 90 to go. I keep thinking I have a long way to go this was very inspiring. Just what I needed. Thanks and congratulations. Cindy