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After a work out your body retains water to repair "damaged" muscles. When your weight drops it's because your body is free from all the retained water and the stuff you worked off. Or so that has been my observation with my own body :)
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I'm not skipping a damn thing. LOL I'll just have less of it than I used to.
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:laugh:
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keep in mind left overs can be frozen to be eaten at a later time! :)
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:laugh: :laugh: :laugh:
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because women like a little something to grab onto as well :P "Also, what's the deal with men's *kitten*?? Who even cares about that? It's not like you do anything with it..... I mean, a woman's *kitten* actually gets factored into the action, that's why it's an important part of the package ;)"
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muscular thighs!
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Texas Roadhouse Rolls with cinnamon butter(normally 4-5) = 908 Loaded sweet potato = 309 12oz New York Strip Steak = 584 BBQ Ribs = 329 1/2 Cactus blossom = 858 Sweet tea 32 oz = 220 shots of vokda (for the tea! 2 shots) =116 for a grand total of ---> 3,324 CALORIES! most of this i would split in to two meals but they were…
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count me in. 24 year old mommy of 1. Looking to lose about 78lbs. :)
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YES. Hi, My name is Megan, and I'm addicted to pistachios.. and cashews... and peanut butter! (not saying that these are the best foods.. but they are my little *omg.. that's ALL in a serving* foods)
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I was always really active in high school.. so I never really had time to eat.. After high school I guess I had lots of time. LOL No, really, I think I got bored and drank a few beers.. Which led to pizza.. and the next morning the "hangover fixer upper" aka Taco bell AND arby's. SHEESH.. And I had one lame *kitten* excuse…
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tape out? and am i missing something with the epsom salts?? *sooo lost* LOL
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home made mac & cheese pasta blueberry scones! cocoa pebbles cheese fries! great.. now i'm hungry.. lol..
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I Caught Fire (in your eyes) - The Used Fireflies - Finch As the World Falls Away -Seether :)
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Hi :) I'm 24 and a full time mommy to a 2year old. Feel free to add me! always looking for new friends/motivation :drinker:
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best banishment ever!
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THIS! Trust me I've been there too.. but it was 4 years together and a baby.. I can't wait to rock a bikini. the "look what you're missing out on" is GREAT motivation. You got this man!! keep your chin up :)
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I love Aldi! I can get most of my groceries for the month at half the price!!! I fill up the cart for around $100.00 instead of around $200+ at wal-mart.
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I eat around 1600cals a day and I'm losing. You can do it. :) Just try to balance everything :flowerforyou: good luck :)
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OMG lmao. this is great.
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this lol
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I think this is the funniest MFP post EVER.
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PERFECT lmao.
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congrats!!!
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Good for you! I have a few videos at home but I am so nervous about going to the classes.. I guess it's time to sign up.. I'm just afraid I'll end up looking like I'm trying to play twister instead of Zumba. lol I have a polar Hrm as well and *hopefully* I'll see similar numbers :) Keep doing what you love :)
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Bump. I'll have to take a few newer pictures of my DogDog. (no really, that is her name.. my 1yr old named her! lol)
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Great job Kristen!!!
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Thanks :)
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This! you need to eat at least 1200 a day. 1600 be awesome for you and the weight will fall off.
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whoops i thought this was another post. sorry