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This is my favorite!! http://www.genaw.com/lowcarb/cheese_crust_pizza.html You can pick this up and eat with your hands. My 9 year old even likes it!
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I started low carb in January of this year. You can view my diary if you like. I am not very active, so I eat around ~1200 cal a day, but I don't weigh my foods, so it's quite possible that I am eating more than that. I eat until I am satisfied and stop. I try to keep carbs under 30/day, but I do go over. To date, I have…
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So, Scooby's says 1422 cal/day. It shouldn't be too hard to add 222 cal to my day. But no more breakfast. YUCK!!! Thanks everyone for your help and steering me in the right direction!
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I will definitely look into that, but honestly, I don't if know if I CAN eat that many calories a day. I already feel sooo stuffed it's unreal.
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Normal Daily Activity - 1890 cal Daily Goal - 1200 calories consumed Daily Calorie Deficit - 690 Projected weight loss - 1.4 lbs/week Seems like sustainable weight loss to me. I also monitor the calories allowed per my fitbit account based upon my activity level, and it routinely comes up to 1150-1200 cal per day, so…
