_AllieCat_ Member

That was brilliant!

Jackie Woodglen

Checking in. I'm a graphic designer in a marketing department. It's either super busy or completely dead here.

She took mine. That's the first thing that popped into my head. :ohwell:

YOU ARE MY HERO. :drinker:

It could help. I put progress photos of me in a bathing suit on the fridge. Makes me think twice about drinking an extra beer or two after dinner.

I actually save calories during the week for the weekend/date nights. The trick is to plan ahead, not skip out on enjoyable life moments because of your lifestyle. It's a lifestyle change, not some strict diet. Go with the flow and just make smart choices.

i recently graduated college so I know how that all goes. I'm on here a lot and post little stories to my friends. Feel free to add me for support.

I met my boyfriend through my sister's best friend. The first time we ever met I was actually on a horse and he told me later (once we were dating) that I was so beautiful that he was scared to talk to me. We all ended up hanging out as friends first and then it just happened.

All the time. I've noticed it with family members, friends, and co-workers. As soon as people realize you've lost weight they feel the need to comment on what you eating, how much your exercising, and if whatever I'm eating at that moment isn't healthy. Screw them. I didn't lose 30 pounds by listening to their idiotic…

I miss being able to eat copious amounts of my favorite foods in front of the television. Don't get me wrong I still enjoy my favorites, just not in ridiculous amounts.

I'm the exact same way. When I'm bored and want to begin snacking I try to focus on my long-term goals and go for a light workout, drink some water/tea, or clean up around the house. Anything active to keep my mind and hands busy works well for me.

It works well for me to eat within a rotation. For breakfast during the week I either have a smoothie or scrambled eggs, mid-morning snack is fruit and protein or some type of leftover, etc. It helps me stay focused. On the weekends I eat more variety but try and stick to healthier options. My dinners are always different,…

I'm not a man but throughout my adventures in life I would have to say: tits and *kitten*.

It's taken me a year and a half to lose what I've lost. I have 20 more to go. I anticipate it taking just as long.

I choose organic when I can because I don't like the idea of putting unnecessary chemicals into my body. On the plus side, organic fruits/veggies taste WAY better to me than their cheaper counterparts. The differences in taste is worth the couple extra bucks on my grocery bill.

The greatest compliments I've gotten are from people who I inspired to make healthier choices because of the results I've gotten.

I'm very active on here (chatty with friends), eat enough and work out as much as I can. Feel free to add me. I'm pretty awesome.

Of course I would give it back. It's a sentimental wedding ring for Christ sake!

I'm in my 20's

It's refreshing. Like the article said, the models represent the product well without the minor touch ups.

Pretty sure Italians are white. My guy is half Italian and half German and he is very much white. I am no expert though. It seems weird that they would even ask such a thing.

Get enough calories Get enough healthy fats Fiber! Protein! Oh, and lots of water throughout the day helps too.

I'm pessimistic I take things too personally I hold grudges too long I either say too little or way too much and can come off as mean

Writing a reply on this thread.

Since I have my activity level set to sedentary when I clean vigorously I wear my HRM, record the burn, and lower that number a bit because HRMs don't accurately track that type of exercise. HRMs are calculated to track cardio exercises such as walking/running/etc. If I'm scrubbing a tub and mopping floors for 3+ hours you…

Pizza French fries Corn Dogs Hot Pockets One you pop you can't stop!

I sometimes practice Intermittent Fasting where I fast for 15 or so hours then eat my normal calorie allotment. I am not starving myself, just eating within a small window. I don't think it helps with weight loss. I practice it because for me it helps control my hunger on the days I eat my normal 6 small snacks a day. I…

Nope. I'm happy when my guy eats my healthy food. I'm happy to share.