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thank you
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Well I weighed myself this morning, and now I'm 146. Maybe I posted too soon. It's only one pound but it's better than staying the same or gaining one pound!
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Thanks you guys. Maybe the reason I am staying at 147 is because I am building muscle, and muscle weighs more than fat. I hope that's the case lol. I need to get measuring tape and measure my waist. I hear that's the best way to track weight loss.