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Just remember not to let a moment of indulgence throw you off the wagon and give you an excuse to not achieve your goals. I have done this for years.. Said oh well ... I did it again whats the point anyways. But I've gotten this far by not quitting every time I'm not perfect, but by continuing on after my mess ups.
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Im now going to the gym 5 days a week and meeting with a trainer a few times a month. Im on week 2 now!!
