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Wow you look just great! Be proud you have done awesome! I have been on here for the same amount of time and have lost more but I don't look half as good. Keep up the fantastic work! :)
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WOW!!!!! You look awesome! That is quite the transformation. Congrats on your success! Very inspiring. :smile:
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WOW!!!! You look amazing! Congratulations on you successes!
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Wow all you people that are posting how dumb I am good for you I hope it makes you feel good about yourselves. I understand that this is the "fun" message board but there are people that actually believe these types of things are true.My post was directed at those people that like to make excuses about being fat. But you…
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WOW!!!!!! REALLY??????? I mean like really people! If you are saying it's a pair of yoga pants fault that made you fat you have some serious issues! Do you wear yoga pants to work? and all day every day? Even if you did that is a EXCUSE! Pants of any kind do not make you fat! You know what makes you fat? Over eating, and…
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That is just mean! What is wrong with people! I am sorry you had awful friends like that. I would never delete you! I am always looking for more positive friends, so feel free to add me. I won't delete you if you go on vacation. Us Canadians got to stick together eh! lol :laugh:
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Those look amazing! Thanks for sharing.
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Hello, I am on my last 15lbs I need to lose, feel free to add me. I seem to be stuck right now.
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There are many different types. I do yoga designed for weight loss.
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Thanks so much for sharing! There is some awesome stuff on there I can't wait to try! :) Cheers :wink:
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Hello and Welcome! I joined MFP back in February of this year. I am the same age as you and I started exactly where you are now. There is hope, you can do it! My goal is also pretty much the same as yours I would like to be 135. I weighed myself this morning and I am now 144. All I did was use this site watched what I ate…
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It's funny you say that cause I do kinda feel bad about deleting so many people :s
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It's ok Lisa I know you work evenings like me, It's harder to be around when you work/keep odd hours. What happened to kitty? :) I mean the other kitty lol
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I have a HRM I like it very much, it's seems to be fairly accurate to my workouts. I can run for 30min on the elliptical at a leisurely pace and then when I do the same amount of time and I run as hard as I can my calories burned are mush higher. So HRM do work and can be quite accurate, from people I have spoke with that…
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You look like straight out of a 80's hair band! lol Oh and that's a complement just in case it sounded sarcastic. :s
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Thanks so much for sharing!!!! So many things I will try on that list! :happy:
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Very cool!!! love it! :)
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Very cool list :) I am at a 3-gallon tub of super premium ice cream. Very neat comparison for weight loss. I hope to get to the elephants hear! Thanks for sharing.
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WOW! You look amazing!!!! Thanks for sharing your story, it's a great motivator! :)
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You know gatecityradio, just posting the words Cancer/thread is not Helpful, Motivational or Supportive! Everyone know about Cancer, and smokers are not the only people that get it. My great grandfather smoked 2 packs a day for over 50 years and he did not die from any kind of cancer or smoking related illness. Also I have…
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I just found a Free download of the book, I am reading it right now. Thanks very much, at the very least it will keep me occupied for the rest of the day.
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Thanks everyone! I just finished reading everyone's posts, and they are helpful just to read other peoples stories is a great motivator. I have tried cold turkey and the pills and the gum ect.. before. That was about three or so years ago. I don't think I really wanted to quit before, But this time I really really do! For…
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Hello and Welcome!!!!! I have been on MFP for just over two months and I am always looking for more positive motivational people to become friends with. If you would like too add me feel free to. We all have to stick together and help each other out! Cheers :smile:
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Hey this is me, is this you?
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Cauliflower potatoes they are actually pretty good and very healthy. Here is a link to the video I found the first time I figured out how to make them, but there are many different ways. I cant believe I actually like them because I hate cauliflower. Enjoy! Oh and baked yam fries are a good potato substitute as well.…
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Here are my 10 favourite quotes of all time! "The journey of a thousand miles begins with a single step."- Lao Tzu "Strength does not come from physical capacity. It comes from an indomitable will." - Mahatma Gandhi "Be not afraid of greatness: some are born great, some achieve greatness, and some have greatness thrust…
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I have substitutes for my cravings. For sweet I have any type of berry's like raspberry, straw, blue, black. Also did you know that anything in the berry family is a excellent belly fat burner! Also dark chocolate that is 70% or higher is another great belly fat burner. (in moderation of course) Another thing that's good…
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I find it fairly accurate. It all depends on you and the intensity of your workout, everyone's body is different and there for everybody will not burn the same calories doing the same exercises. So I got a Heart Rate Monitor awhile ago to be more accurate. I have found for things like my yoga the MFP's calories is way…
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I AM SOOOOOOO OBSESSED!!!!! But I love it <3 I log on several times a day. I love the recipe tab to see whats in all the homemade stuff I make. I have to admit I was skeptical at first but now I am on day 7 and 6lbs lost. This site must know what it's talking about, I stick to what it says and it works!. I love MFP :heart:…
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:smile: