Replies
-
I would love to join please.
-
No tricks, just dedication to yourself!! Log in everyday, eat lean and get in as much exercise as possible. I've been logging on to this site for well over a year. I have made some of the best friends a person can make and I have developed a huge respect for myself that I never had before. LOG IN LOG IN LOG IN!! Good luck!!
-
Great inspiration for all. congratulations!!
-
FABULOUS FABULOUS JOB!!! You look amazing, good on you!! :)
-
Tuna in soup doens't work for me...lol However I did make Baked Tuna with Stuffing the other night. Completely healthy with only 241 calories per serving! Let me know if you want the recipe..
-
You look great, nice job and dedication!!
-
Last week 150 This week 148.8 loss of 1.2 pounds :)
-
last week 151 this week 150 loss of 1 pound
-
Got it thanks!
-
My weigh in was on 1/2/13 - 152.6 Today 1/9/13 - 151 Loss of 1.6 lbs!!!! YAY!!
-
I'm in SW 152.8 1/1/2013 Gw 140. However, I'm so not savvy with this message board thingy... Can anyone give me any tips. Do I go to my profile page to respond??
-
It's all true!! I eat healthy for the most part and well sure I could boost up my calorie burn. But cheese burgers, french fries, nacho's, pizza!! All of it's bad for you no matter how many calories you burn!! There forgetting about the big picture!!! There...thats my rant!! LOL
-
I box of cake mix any flavor and a can of diet soda. Look it up online and you can find what they recommend for the flavor combo. Then I found a low fat frosting. I tub of fat free cool whip, 1 cup of fat free milk and one box of pudding mix "flavor depends on the flavor of cake mix". Mix the pudding and milk together then…
-
Happy Anniversary!!! That is so awesome!! And you look amazing...fantastic job!!!
-
I would agree with the drinking thing too. And yes a good night sleep is hard to come by after a night of lusherism...:)
-
Very awesome! You look great!
-
You look great!! Keep up the good work, I love reading and seeing pictures of others progress. It keeps me motivated!!
-
Love it!! LOL
-
Thanks for asking, I was wondering this myself!!:smile:
-
I LOVE LOVE Papa Murphys Chicken Artichoke with bacon delite.... It's to die for!!
-
There are also vinagar pills that you can find in the vitamin section of your pharmacy, thus you don't have the taste in your mouth. But yes vinagar is also a great way to get rid of toxin's in your body. So they say...I'm not expert..:) Lemon works in the same way and also adds a nice flavor to your water if you can't…
-
Holy crap is right!! That's freaking awesome....keep it up you look great!!
-
Congratulations and good luck with your goals it inspires to do the same!!
-
I'm turning 50 this year and "I believe my quote was when I turn 40 I'm going to be in the best shape of my life" hmmmm that didn't happen for a few reason's really. But "I'm going to say it again... 2nd times a charm?? :) I'm turning 50 this year and I"m going to be in the best shape of my life!!! Please feel free to add…
-
There's some great reciped for GCSan's on here... I'm going to have try for sure.