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I was also confused about eating exercise calories. I thought that you were supposed to burn more calories then you eat to lose weight (or whatever). If anyone would like to add me as a friend, I am willing to accept any advice!
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Sorry! I forgot my height! I'm 5'9".
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I currently weigh 255lbs (just started my working out and eating right after having a baby 6 weeks ago). My pant sizes range from 20-22. I weighed 232 a couple of years ago and was in a size 18.
