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I use mostly the info on protein, carbs and fat. Always do a test of reasonableness on the database entries, but have found 80% to be pretty accurate.
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Made a great cauliflower pizza base yesterday with roasted veg and a little goats cheese topping and it was really tasty. No, not quite as good as the real thing but was amazed at what a good low carb alternative it was. Am going to try dry fried cauliflower rice next with a low fat curry sauce. Thanks for keeping me on…
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Thanks. I'll try it x
