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Hello, I'm late 40's and tall, looking to loose about 50-60lb total. I've been studying about CR and IF and Keto plans for a while and have mixed and matched with some success in the past, but something intense came along in my life and I didn't stick with it. The results were never consistent though. A couple weeks ago I…
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Love her! Met her in MI years ago and she just glows. Now a politician I believe.
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I started it yesterday, am down a pound. I had already been kind of doing this sort of eating for sometimes up to weeks at a time but eventually my weight loss would halt. But then I would start eating regularly again and not really gain, so I would be motivated to eat the healthy way again, drop a couple of lbs and…