Replies
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if u started yesterday, how about you give it at least a week to know what's going on with and within your body?? instead of opening yourself to these rude comments??????? and that is why there are scales; to determine weight gain and loss. Goodluck with your journey.
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You look AMAZINGGG!!! WTG
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thats amazing!! congrats! and keep it up, u are doing great!
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My co-workers are great! I always make my own lunch to work but on days that I'm late or forget my food, they usually go out with me to get a salad or healthy sandwich. When bad comes to worse and I cant work around my break time to go get lunch, one of them usually offers to get me a bowl of salad. All except one, but she…
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I cheat once in a while but I do not go over 2000 calories per day. And I have noticed that during the weeks that I do not cheat, I lose about 1 and a half pound that week but when I cheat, I can lose up to 4 pounds in that week. I could not believe it too so I talked to my doctor about it and he told me that it is normal.…
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soda
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21 pounds in four months is great!! Congrats and keep it up!! That's awesome!
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21. feel free to add me
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I'm 21, 5'2 and weigh in the 180s. I need to lose about 53 lbs. Feel free to add me.
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Count me in!! I'm May and I'm from NYC. My starting weight was 196lbs. I'm currently 183. Goal #1 August: 177 Goal #2 September: 170 Goal #3 October: 163 Goal #4 November: 155 Goal #5 December: 150 That is a total of 33 pounds. I tend to lose weight very slowly(About 4- 5lbs per month) but I am going to switch this up and…
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Today was day 3, level one for me. I started off taking a lot of breaks but today was better. Even though my body was sore all over, i still pushed through. Day 1 is usually heartbreaking but you will realize that it keeps getting better. I'm only on day 3 and I feel like it is getting more do-able, not easier though.…
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Weigh 120. I also want to be able to run a marathon and do a triathlon one day. And finally, I want to be able to wear that dress that my boyfriend bought me two years ago when I was 3 sizes smaller.
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Awesome! but what is NSV though?
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I'm 5'2 too. currently, i I'm 179 and want to get down to 120. I do not want to be skinny. I just want to be healthy and 120 was the perfect healthy weight for my height.
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im in!! need to lose about 25 before christmas
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I'm definitely in! SW: 196 CW: 184 GW (for August): 179 Ultimate goal weight: 120 Weigh in Dates: 8/1 8/8 8/15 8/22 8/31
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the same thing happens to me during that time. but i allow myself to eat whatever i'm craving for but make sure I do not eat past 6pm. I drink some tea after 6. I realized that when it's TOM, i gain a pound or 2 but it falls right off when it's over. I would not advice you give in to the cravings but if they are very bad,…
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you look great! Congratulations! and keep it up
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ice-cream, apple pie and cheesy calzones. cant live without them.
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hello, I'm May. I'm 21. In high school my weight was 130 which was a very healthy weight for me. right when I started college 3years ago, I gained more than the freshman 15. At my heaviest, I was 196. I was at the gynaecologist when I saw this weight and felt disgusted with myself. I then decided to make a change and…
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it's not. I'm 21 and I got braces when i was 20 because of large spaces in my teeth. it actually did not hurt that much. I just had trouble chewing within the week after I got it on for the first time. but now it's all good. and For some reason, which i do not know of, when I smile in pictures, no one can see the braces…