VJ150

:flowerforyou: Sending friend request to both! Welcome to MFP!!! This is an awesome site with plenty of support and inspiration. I know you will come to love it as much as I do!! :love:

Yes you can live without it!! I use to think the same thing!! :drinker: I have heard that if you are going to drink soda to drink regular instead of diet because of the artificial sweetner in them. I too loved diet dr. pepper, but gave it and all soda up two months ago. Now I drink water with lemon or orange and a lot of…

Zano - I'm in :happy:

I'm sorry you are having difficulties. When I decided to stop eating out, I thought about the amount of money I would be saving. The calculations were huge. That alone was motivation enought. I then thought about the effects fast foods were having on my body and what kind of example I was setting for my grand children.…

Sending friend request now ;-) We can do this!! I still have 78 pounds to go. We are in this together!!! :flowerforyou:

Hi Everyone, Just wanted to stop in to say hi. Nothing new going on. Zano, I too agree with not talking with others about my weight loss. My family was together on Christmas night and everyone was asking what was I doing because I had drop a significant amount of weight since the last time they had seen me. I was happy…

Welcome to MFP. It is a awesome site that will help you alot. It is a journey that we all are on and with the supportiveness of this community you will be successful. I have already sent you a friend request. Hang in there - you can do this!!:flowerforyou:

We can do this!!! :flowerforyou: :flowerforyou:

Congratulations on a job well DONE!! You look FANTASTIC and soooo confident. It is so inspirational to see that if you stay focus on your goals, they are attainable!! Keep it up!!! :flowerforyou: :flowerforyou:

Merry Christmas Everyone!! Have a safe and wonderful holiday!! :flowerforyou: :flowerforyou:

Thanks Mom216!!! I am soooo excited about the lost! Eager to meet the next!!!!:bigsmile:

Hi Bay, Welcome to MFP! This is a great place to be. Request sent!!

Hi Zano, We don't have a set weigh in day as a group. I usually weigh weekly on Sunday morning, however I fell out with my scale and stopped. Since the beginning of December I check the scale daily and it has been useful in helping me stay focus.

Welcome Zano:flowerforyou: We have kind of been MIA - and I think it is because of the holidays but we are here. We are all determined to get back on track and stay focus on what we need to do to be successful.

I set a goal of drinking 15-16 glasses of water daily and I try to get it all in while I'm at work. I have an alarm set on my watch to go off at 9 a.m. to signal to me that I should have started my water drinking for the day. I have a 32 oz cup on my desk and fill it up at 9 a.m., 11 a.m. 1 p.m. and 3 p.m. If the refill…

Hi Everyone, And yes, tatiana, it is very quite here. I have been wondering where is everyone. I too, have been MIA, probably because I knew I hadn't been doing right. It has been a struggle for me with food and exercise since mid October. I had been telling myself that I would get back to work but it just never seem to…

So sorry you had to experience that. Thanks for the info - I'll be sure to be mindful.

Truly inspiring!! Great job and you look fantastic!!!

U go girl!! U look great!! Strut your stuff!!

I have tried Dreamfields. They were okay - but don't over cook them or your dish will be ruined.

Marie, I did a web search for looney tunes pictures - selected the one I wanted and copied it to my pictues.

Good morning, I hope everyone is off to a great month. Nothing new going on - just wanted to check in to see how everyone is doing. So far I have been focused and on track. (except I didn't exercise/walk yesterday). Have a fantastic day!!!

Good morning everyone!!! Today is December 1!!!! Time to get focused and back on track!!! Throw away everything that is in the fridge that is not low carb!!! Get our minds on track. If we get are minds right our bodies will follow. Drink your water. Get to moving for at least 30 minutes daily. Come on!!! - I know we can do…

Hi Everyone, My question is - WHAT HAS HAPPENED TO US?!?!?!?!? I know I haven't been focused since my cruise, which was over a month ago. Tomorrow is December 1 and I am determined to get right!!!!! Back on the wagon and low carb. Any leftover desserts that are in the house will be trash tonight!!! Exercise first thing in…

From the bottom of my heart THANK YOU!!! This is a wonderful site that has helped me drop the weight that I had been trying to loose for quite a long time. Thank you doesn't seem to express how much we appreciate you and the work you have done. From all of us MFP members - THANK YOU!!!

Great message and one I will take to heart. Happy Blessings Day to you too!! :happy:

tatiana - I'm right there with you. I have been off track for over a month. I too will start back to walking/jogging after Thanksgiving. I'm being realistic - the rest of the week I will enjoy myself (but not overdoing it because it is the holidays). It will be back to the grind on Sunday. I bought Jillian Michaels 30 day…

Hi Everyone, Just wanted to check in to say hi. Not too much going on. I'm still struggling - trying to get to the place of only eating foods that are low carb. I was doing okay until I ate that bag of popcorn - but hopefully I'll be able to be strong for the rest of the evening. Have a great weekend everyone!!!

Great job and nice twist on the B&A pictures. It give a totally different perspective on the amount of weight you have lost. Congratulations!!!:flowerforyou:

Truly amazing. I am happy for you and can't wait til I'm able to have a happy cry because of the number on the scale!!! :flowerforyou: