I am looking for people who are fans of Atkins and in particular people in St. Louis. I need friends and support to help me on my journey. I'm fininished sabotaging myself. I know Atkins works - I need some menu ideas. :happy:
Hi everyone. My name is Val. With the encouragement from my niece, I decided to join this group. At one point in my life I reached 290. Now I am at 254 with a goal of 150. I'm looking for new friends who will offer encouragement when I slip during this journey.