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I am 5'4''...so hopefully this won't exclude me!...but I have the same goals! 3lbs down though..27 left!! Little by little?
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Thanks I will take a look at all of these!!
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By no means am I an expert, but from what I have researched that seems to follow the "guidelines." Fresh, healthy and no carbs. However how do you keep yourself from being hungry after breakfast? I would love to follow something like this but I feel like i would be starving with only 1/2 of a banana. Drink lots of water?
