zbatch34

I would love to! -Zach

BAY AREAAAA!!! (EAST BAY)

blue eyes!

Based on what Ive read, you'd want to definitely carb up like crazy before any long distance running. That way your body doesn't start to burn your hard earned muscle. I hear to avoid burning muscle while running is to do a low intensity cardio, something like a brisk walk. So your body will be using mostly fat for energy.…

Im a banana....