shibainugal Member

Wonder Woman

I'm in!

I do ADF. There's a great supportive FB group called Alternate Day Fasting (ADF).

Hi there. I just ordered mine off of eBay and can't wait to get started! I will send you a friend request so maybe we can discuss the program. I have had GSP Rushfit for years and I really enjoy it and have had great results when I go through the program, but I was looking for more variety. Ah, I just noticed this was…

Are you measuring with a tape measure? You may be losing inches and gaining muscle. The scale isn't everything.

Hi, welcome back! I'm also starting up with GSP Rushfit again. (I've done it in the past, but it's been about 4-6 months since I last went through it). I'm doing the intermediate program this go around. Just finished day 1 of week 1.

Sunshine Day

Way to go! :drinker:

Zumba is a blast! I don't get to do it too often due to my Taekwondo schedule, but I enjoy it when I get a chance to do it.

I wear capri running pants and a t-shirt / running shirt.

There's Just Something About Mary, Star Trek The Voyage Home, Dude Where's My Car, Alien Nation, Harold And Kumar Go To White Castle, Gremlins, Ghostbusters, National Lampoons European Vacation, Beauty and the Beast, Mulan, Lilo and Stitch, and Galaxy Quest

Thanks. :happy:

Sent invites. :)

I've had my Up24 for a couple of days now. If anyone would like to add me - Carina Jahn

I have an Up24. I just got it a couple of days ago. I'd love more people on my team. Sending invites!

Way to go! :happy:

I am going to start Rushfit in 2 weeks. I took the fitness test yesterday. I initially read good reviews on Rushfit and it sounded exactly like what I was looking for so I ordered it. I'm looking forward to it!

I'm on day 2 of phase 1. I started the diet Wednesday. I've tried it twice in the past but I never got past phase 1 before quitting. My weight loss had hit a plateau despite exercise and counting calories. So, I thought I would give SBD a go again.

If I am exercising in the morning it is on an empty stomach. When I work out later in the day it is about an hour or so after I've eaten.

DFW - I am also signed up for the Zoo Run in Ft. Worth. Going with a group of friends. Should be fun. My next race is on Sunday - Austin 10/20.

Yep, I have the first Zumba game and belt. May get Zumba 2 and some of the Just Dance games too sometime soon.

My Fit Foods are tasty low calorie meals if you have one in your area. You keep them in the fridge and microwave them for two minutes. They have small/medium/large meals. I usually get the small. Another fairly healthy option I like are Amy's frozen meals. They are all organic. They also have soups.

Do you need any special board for the Just Dance games?

I just did 45 minutes of Wii Zumba. Thanks for this thread - it motivated me to actually use my Wii for games again. :wink:

YoCrunch Greek Yogurt - Blueberry.

I need to start using my Wii more for games. Right now I mostly just watch Netflix on it.

Taking it small steps at a time. Initial weight loss goal is 20 lbs. Down 4 already, but no specific date set... although preferably in the next couple of months. After that I have another 30 - 35 lbs I want to lose.

My dogs are fed Solid Gold Barking At The Moon. It is a grain free food. For reviews on dog foods: http://www.dogfoodanalysis.com/

I went to My Fit Foods today and bought 6 of the meals to try. I have a friend who has lost a lot of weight on it. The meals are a bit too pricey for me to eat all of my meals daily from. However, if I like them I may eat one of my meals daily as a My Fit Food meal.