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Way to Go!!!! StrwBrandy You have made the first step by joining MFP. Secondly, I wish I would have started working on a healthy lifestyle and weight when I was 28. (I'm much older) LOL I started at 274 pounds and have lost 84, but still have some more to go. Just remember, don't give up on yourself, and learn how to…
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:tongue:
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You can lower your weights and do more reps, but I have a feeling if you stick with the original weights, your muscles will be fine. I usually have less soreness if I just keep with the original weights and find that after two or three workout sessions, there is ZERO muscle soreness. Obviously, if you feel you cannot…
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I would love to add you as one of my friends. I get zero support from my husband. I'm pretty sure that he would rather me stay "fluffly" and at home all the time. If it weren't for my children cheering me on, I might have given up already. It would be lovely to have some online friends so we could support each other…
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Ha, the infamous "baby weight". :( I have had six children, and know all about how it feels to try and drop the weight afterwards. I had my last child in 2001 and battled the weight for YEARS. I am finally getting it under control after adopting a Vegan Diet almost two years ago. I have lost 82 pounds and have…
