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Name: Jim Reddit Username: Jimboy3625 Stats: Male/35 Where ya from?: Grand Rapids, Michigan
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That's the same ratio I am at as well, 5/20/75 have you tried using the Keto Calculator? It's awesome at figuring out where you should be. http://keto-calculator.ankerl.com/ I'd give that a try if you haven't already, also re-run the calculation every month or ten pounds change. Good luck and Keto on!
