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You look amazing great job :)
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LOL this made me laugh heheh :laugh:
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Awesome lost you look amazinggggggg :)
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@alyssa 23
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Everyone one hits a point where we dont loose the same thing happend to me and I gained a lb also :( Don't beat your self up continue the hard work that you have been doing and you will see results. Just remeber how many calories the sandwich and cake and soda has not worth it !! Keep going you can do it !! :)…
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I have the same problem I only have had one csection but that area just seems not to come down. Im just continuing to eath right and work out hoping it will come off with out any type of surgery !
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I have a nine month old that takes up a lot of my time.. since the weather is nice right now I put him in his stroller and go out for a walk/jog with him and take our dog too.. I have bought 3lb weight to go around my ankles and I feel like that really works me out :) hope this helps
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Awesomeeee !! You look great keep up the good work :D
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When im out with my friends ill have a vodka with light cranberry or gin and tonic the tonic water has no calories. Hope this helps I know how you feel!
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I did the dukan diet the first phase was good but it was tough I fell off the wagon but deff. would like to restart it. :)
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Amazing job :) !!
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Bump.. everyone looks amazingggg
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Thank you everyone ... :flowerforyou:
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Meee I Live in Leesburg, Virginia which is in the NOVA area :) Feel Free to add me
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Im in the same boat as you ive been stuck at the same weight for about a week it sucks to see the scale at the same weight. What I will be doing is measuring my self tonight to see if I have lost inches. I do notice the difference in the clothes but not the scale. Don't get discouraged we all start great at the beginning…
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Thank you everyone for the great ideas :happy:
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I usually use light olive oil and vinegar with some lime/lemon also i use the sprays of italian or balslamic vin. thats 1 calorie a spray
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I couldn't believe how many calories are in PHO soup its my ultimate favorite and it was so high :sad:
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i posted my info earlier but I want to know where will we post our weight for this sat. on this same topic or is their a group? please let me know this sounds like a lot of fun and exciting :)
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Hi my name is Leslie and i'm 24 my starting weight was 244 and in about 3 1/2 months ive got down to 207lbs. I just eat right and count my calories and go to the gym 3-4 times a week. I'm not going to lie I have treated my self to a couple of cheat days through out this journey but always manage to go back on track. You…
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Sounds like fun Im in !! :drinker: Starting Weight: 207 lbs GW (End of Aug.): 187 lbs
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:drinker: You loof AMAZING!! Congrats this really keeps me going :happy:
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:glasses: I always log before I eat so I know exactly what im eating. Its helping me a lot to do it that way
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I did this a while back and stopped doing but after seeing all these great stories of everyone else it really does make you think I CAN DO It :happy: Good luck on your journey to loosing weight and congrats for taking the step to try it again :flowerforyou:
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I'm 24 please feel free to add me :)
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I had my son about 8 months ago through c-section. I really need to loose the belly.
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You look great! Keep it up great job !
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Although most people dont like her but she does have a great body Kim karsdashian
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I have troubles staying motivated to but it does feel great when you people notice your weight loss. Just keep in your mind of how good your going to feel and look once you reach your weight goal. Good Luck :)