Replies
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So bad for our facial skin when we sweat and have makeup on - all that dirt and grim works into our pores and eyes! Give your skin a break and it'll thank you when you're older.
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Rowing machine is great. I just had toe surgery and am able to bike on my indoor exercise bike, plus Yoga for stretching benefits. Also, maybe a pilates elastic band workout - looks easy, but I always sweat with these bands! Take care!
