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The www.myasics.us has a free customizable training plan for any distance so I really suggest that for anyone! If you have an iPhone they have a free app for it as well. :)
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Hello everyone! I am a mommy of 2 (ages 1-1/2 and almost 3) and work full time. I had about 65 pounds to lose when I started using myfitnesspal 2-1/2 months ago, but have lost 18 of it so far! I am so excited but have a loooooooooooonnnnnnnnnnnnggggggggg way to to still! I am doing the Visalus shakes twice a day with one…
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Hi there! I have recently started running (again - after a multi year hiatus) and am considering doing a 1/2 marathon myself! Mine will be in September, so I'd love to be your "virtual running buddy!" Are you using RunKeeper, MyAsics, or MapMyRun by any chance? Talk to you soon!