We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I exercise after my kids have gone to bed, cuz my husband and I work out together. But if I know we won't be able to I have a quick 100 calorie burning workout that I can do while playing with my one year old. 40 jumping jacks, 30 crunches, 20 squats and 10 pushups. I also do that when were watching tv.
-
Wow! Thank you all for the great advice! I have changed my diet and have eliminated a lot out of it, I.e. soda, fast food, quick prepare meals that are high in sodium etc. I will definitely take the exercise tips and try my best. I'm excited to get started and see results! Thanks again everyone!
-
Right now I'm doing mostly cardio, and I am going to be starting the 10 minute workout DVD. I have tried crunches and sit ups in thepast with little results. If I can get a sitter I'd like to try zumba, or just buy a zumba DVD. The work outs you mentioned, are they DVDs?
-
I would love another accountability friend! I'm a new mom looking to lose that pesky last 10-15 baby lbs.
-
Hi, I'm a 27 year old first time mom of a 9 month old boy, I am struggling to rid these last baby lbs. My husband is very supportive, but we have very different schedules so some days I'm like a single mom, so it's hard for me to stay motivated. But I'm doing what I can a little bit everyday!