Sassybrat1

I think you are amazing that you are taking the first steps. I have been doing this for about 2 months and am doing fairly well. I give you tons of credit posting to the board which I have yet to do. I will be checking on your progress and may send an email from time to time to keep you on track. Wishing you the best!…

My kids are young so I try to get it in after they go to bed but before I do all the other stuff (make lunches, laundry etc.) I also try and get a walk in during my work day. I only get a 1/2 hour lunch but it is enough to go for a walk or climb the stairs if the weather is not nice. I also agree that you should make the…

Try not to let it get to you. I find it helpful not to weigh myself every day. It is very hard to resist the scale but it just makes me angry when I don't see a loss from day to day. If you have lost the last couple of weeks your body may just be adjusting to it and you may not see the lbs come off until next week. Also,…