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maybe try changing up what you eat. i was stalled out and decided to cut out the carbs - bread, pasta, sugar. worked like a charm!
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I did. I find tracking calories to be more effective than points. The whole 0 point thing bugged me, because although veggies and some other items are very low cal, it still all adds up. Plus, this was free, and there are WAY more foods in the database on MFP than on WW's tool
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SO PROUD OF YOU!
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Wow you have done awesome (looking at your ticker)!! I just switched to low carb and this is day 5. I had been just counting calories, eating convenience foods like lean cuisines and other stuff but still staying under my 1500 calorie limit. I had two separate weeks where my weight stayed the same, and I had bad IBS…
