mhack4223

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  • A magnesium supplement taken nightly is what I do ....
  • Stabilize your blood sugar! I get the same way . I drink an herbal tea such as good earth sweet and spicy tea. Cinamon helps your blood sugar. Also make sure you are not eating too many cabohydrates. Calories are an excellent guide to help rein you in but remember that a calorie is how fast something burns in a test tube…
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