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hey i do rebounder work outs and they are but kickers in just 10 min. google rebounder and you will get tons of work outs to learn from. I can tell you that a low key jump for 10 min. will kick your butt and tighten up everything. hope this helps, Tage
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Hey Zara11 can you tell me where you got that bathing suit photo or could you send it to me in an email? I would love to have it and print it out to motivate me while on the treadmill...lol thanks, Tage
