aefanohio

Congrats! I recently quit smoking :) it will be 9 months tomorrow! Best decision I ever made. Now to lose the not smoking anymore weight. ;)

in Quitting Smoking and Dieting Support Comment by aefanohio August 2014

Welcome to MFP! You are going to love it here :happy:

in Hello Out There ! Comment by aefanohio August 2014

Thank you so much! :happy:

in MFP reboot! Comment by aefanohio August 2014

bump

in 5'6/5'7 women results please share Comment by aefanohio April 2013

Thanks for the help. I'm going to look at some HRMs. I am loving the Zumba :happy:

in Zumba Rush xbox. Comment by aefanohio March 2013

Buy the biggest water bottle you can find. I have a 3.2L water bottle. I drink the whole bottle through out the day. And maybe 2 glasses of unsweetened iced tea. I have to tell myself its better than 3.2L of mountain dew.

in h2 oh noooo Comment by aefanohio March 2012

aefanohio Member

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