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Congrats! I recently quit smoking :) it will be 9 months tomorrow! Best decision I ever made. Now to lose the not smoking anymore weight. ;)
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Welcome to MFP! You are going to love it here :happy:
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Thank you so much! :happy:
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bump
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Thanks for the help. I'm going to look at some HRMs. I am loving the Zumba :happy:
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Buy the biggest water bottle you can find. I have a 3.2L water bottle. I drink the whole bottle through out the day. And maybe 2 glasses of unsweetened iced tea. I have to tell myself its better than 3.2L of mountain dew.