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Beautiful face, extremely
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hmmmmm, client-less lol
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very, very mean. In a friendly kind of way
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wow, them eyes! and body
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Great face. awesome work body looks super
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I thought so too
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that body
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Outlook not so good
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fantastic smile
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Great work!!
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clown gets a 10 you looked at the wrong pic
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Though this was going to be an instructional thread. Misleading topic
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lol QFT
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Yeah, your mood and internal self image plays a role too. Ever notice one day you think you look really good, then the next you don't. Or right after a workout you think damn im sexy, then on a lazy day you don't... pictures and non-judmental neutral friends
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Wow man, thats great
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You can get soy protein isolate (bob's red mill) and add it to things you make like smoothies or pancakes. By itself in water its hard to take. more eggs Beans, beans, beans lentils Quinoa
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lol, hmmm ill look into this claim
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ear!!
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I was asking if you should convert pounds to kg for body weight. But just remembered I set my macros to my lean mass, rather than total body weight
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Carbs and sugar are the same thing... never understood why they are listed separate. I was always under the impression it was calculated grams (protein/fat) per kilogram of bodyweight?
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Not sure, should be the same as a body squat just having a bar on the back or shoulders. Can you take a pic or vid of both forms of squats, cant really say anything without seeing it. Also taking a video while your doing it you can watch it and spot your own form mistakes. works better than mirrors
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By bodyweight squats do you mean air squats, with no bar on your back? what do you me a brush to do a mock? replaced the barbell with a broom?
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Snatches Right next to deadlifts
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some spanking is in order here
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agreed, yes
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water
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Sultry
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admiration
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Check out: Nero Calvin Harris The Glitch Mob Rusko Foreign Beggars Krewella-( ETA- you already have this awesomeness) your welcome Do you use Spotify?
