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I use lemon juice and some salt and pepper. Sometimes will add olive oil to tame the tanginess, but not usually!
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Hello! New as well! 21 days to form a habit? I've got 10lbs to lose and a bit of muscle to gain. Hardest part for me is the carbs....so delicious
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I will typically wake up and drink a cup of coffee, once I start to feel the caffeine (aka motivation), I go for a run lol. Short 2 milers though. Longer runs I have to eat about an hour before hand...
