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In the interim you can try elevating your heels slightly, try putting a 5lb plate under each heel then performing the squat.
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This post can't be bumped enough!
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Okay, thanks for the input so far. My main goal is to improve my upper body strength (which is really extremely poor), I'm happy with my current leg strength/definition but will start throwing in some lower body workout too. I just got back from my normal routine and I poked around a little more after finishing today and…
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I go with Dymatize ISO 100 in Smooth Banana. Quick and easy and only 106 calories per 25g of protein.
