Replies
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I'm 5'6 1/2 and my goal weight is 160. I'm a big boned, muscular, banana shaped Mom of 1, age 36. I have no idea what size I'll be. I'm 190 right now and size 14, almost ready for a 12. I just want to be strong and fit, not skinny.
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First off, I'm not an expert at anything, but I think you're being smart about how you should approach getting back on track with eating better. You can stand to put on quit a bit more weight, so instead of binging at the buffett, eat with your family, and eat what ever they have. Try to avoid consuming calories that you…
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Lose Yourself - eminem Till I Collapse - eminem Shake That - eminem So What'cha Want - Beastie Boys Sabotage - Beastie Boys Stronger - Kanye West Gold Digger - Kanye West Dog Days are Over - Florence & The Machine The Cave - Mumford & Sons Sexy & I Know It - LMFAO I Don't Feel Like Dancing - Scissor Sisters Thanks for all…
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Exactly. If someone has one hiding, I don't think it's fair to judge someone else for their choice of tattoo / placement. I think if the employer is okay with showing them, then go ahead and do it. I'd be out of a job if mine could never show, one's on my foot and one on my ankle, i would never be able to wear a skirt /…
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What kind of attention was making you uncomfortable? I think it's hard when so many people start to comment about "How great you look now", it makes me feel like "how horrible did I look before?" and that makes me sad and uncomfortable too. But, it's the truth and, for me anyway, it's time to accept the truth and keep…
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I agree with everyone so far. I am just re-starting to run (jog, or stumble along) as well. I keep having to stop because of tendonitis, plantar fasciitis or sore hips. This time around I changed 2 things and have been injury free so far. First, I know I have terribly high foot arches so my pronation is bad. So I sucked it…
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Can you post your taboulli recipe? YUM!
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Surgery will cause you to retain fluid while you're healing. Just keep eating healthy and walk when your doctor says you can and get back to the gym when you get the all clear. If it makes you feel better, I've been working out and eatting better since February 2012 and I just now lost 25 lbs. Slow and steady wins this…
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I have some of that. My belly button isn't as affected, but where my c-section scar is, the more I lose, the saggier that gets. Lovely. I think you'll be fine after you get down to your goal weight, but it is kind of an ugly process. I'm the exact same as you, height and weight, so I'm also praying things get better soon.…
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I agree with this. See what the bride thinks. I had lots of family at my gift opening, but not our attendents and I didn't feel one bit bad. Good luck!
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She never said she was going to be driving the jet ski drunk - or while drinkin - she mentioned some of the activities that her family will be partaking in for fun this weekend. Maybe you can try some of the Skinny Girl margaritas or something from that line. I drink whiskey diet coke, it's about 110 calories per drink.…
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Great advice! Vodka, whiskey or rum with diet mixers. Just be careful also of what you eat. That is my downfall when I am drinking. Have fun!
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You look amazing - simply gorgous. Congratulations on all of your hard work!
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Don't worry about people thinking you need AA - normal consumption doesn't mean you're an alcoholic. It's a valid question to wonder how beer - or any alcohol for that matter - will affect your weight loss. For me personally, beer bloats me, whiskey has no effect on my weight loss, so I stick to whiskey! :love:
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I agree! I always say "one more song and if I'm still not dead I'll do one more." You can always slow down for a little bit to get your breath back, then speed up again. That goes for anything cardio, walking, jogging, elliptical, bike. "They" say to get at least 30 minutes per day of cardio to maintain weight, so split up…
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I had my reduction before I lost weight, and everyoung is right, you will loose weight in that area, and they will shrink more. I totally understand that it's hard to work out, and keep big boobs out of the way, but I'd suggest to wait until you loose at least half of what your goal is. However, I'm loving my reduction,…
