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I have read the book and have tried some of the recipes in it. I like some of what is offered in this plan but it is a DIET plan. Lifestyle change is better which is what I am trying to do. :) The recipe for the soup in the 17 Day Diet Book is very good, in fact I make it often! Lots of veggies and chicken.... great to…
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:happy: Hi to all of you fabulous "over fifty" women! I would like to join in with you. I have been reading your posts (great job ladies) and like the rules that Barbie made for this thread! I will be back soon to post a picture and introduce myself properly. I just found the site tonight; I believe that it will help me to…
