lrivera85 Member

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  • Welcome!!!! You can do this. Just remember you are human you will mess up. Just don't let throw you completely off, You will have good day and bad day just remember why you started. Take one day at a time, your trying to do this the healthy way by actually feeding your body so it will take longer but worth it. So don't get…
    in Looking for encouragment Comment by lrivera85 June 2012
  • I normally stop eating 3 hours before bed. I work 3rd shift so for me during the week that's at 5:00 am or 5:30 am. If I do get hungry for some reason I'll normally eat cottage cheese or eggs whites with some veggies,nothing to heavy or full of carbs. I personally stay away from starchy carbs before bed becasue carbs are…
    in How late do you eat? Comment by lrivera85 June 2012
  • I Love Insanity and p90x I have done 3 rounds of insanity and one of p90x. I have also done a round of turbofire which I loved as well. This was over a year of work. With insanity I did not lose much weight I did however get a lot of definition, i lost most of my weight with turbofire.
    in Insanity or p90x results/ pics?? Comment by lrivera85 June 2012
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