lrivera85 Member

Looks good, will try, thanks!!!!

Great job, I love insanity!!!!

My daughters screams and laughter.

A forum would be a great Idea, I would love that. :happy: I'm a mom of two divalicious girls, 5 and 7. They were actually on of the reasons why I decided to lose weight. My schedule is hectic. I work 3rd shift 11-7:30 pm, tues-fri. I'm also a nursing student, but I get my workout in. While my munchkins are in school I…

Born: Carolina, Puerto Rico Raised: Queens, New York Now In North Carolina:yawn:

I was 25 tired of being out of shape. I couldn't sleep, didn't fit into clothes or shoes that I liked. Two things in one week were my triggers. 1. I have two little girls they both drew a family picture and I was a circle with arms, :laugh: , I can laugh now but for some reason it got to me then. I asked them why am I a…

Amazing Keep it up!!!!:happy:

When I first started to lose weight I did not weigh myself the first week due to fear of failure. I did weigh myself the following week I was surprised that I lost 10 lbs, obviously that has to be a combination of both weeks. Remember though the scale is not always the best form to measure your weight loss. Do…

Christmas I love making it special for my girls with arts and craft, that decorate our house, baking Santa cookies(which my husband eats now :) ) and so many more fun and memorable things. Remembering old memories and the new ones we make.

I normally take 1 or 2 days off at the max. I enjoy my cardio and incorporate it with my lifting days as well. I also enjoy running but with my schedule I'm only able to run on Sundays and Tuesdays I don't feel that the long break effects me that much but I know I would be faster and my endurance would be better if I could…

Vin Diesel

*Reduce fruit serving to 1 or 2 a day. *Lose 5 lbs *Run first 5K *"Clean" up my clean eating

Wow you look great. Like a completely different person. Great job!!!

I'm starting on Monday too. I'm excited about it, I also talked my husband into doing it with me.

Finding what workout is for you. Figure out if walking maybe your type of workout , maybe you'll enjoy that more get a friend or find a fitness group near you. If that's not for you maybe you'll enjoy cardio kickboxing and zumba. There are so many different types of workout there has to be on that you enjoy. See for me i…

This may help you. Remember if you lift 1g per body weight. http://cutandjacked.com/Women-And-Protein

I hate snack cakes, I hate McDonald's food, except for thier oreo mcflurry, I have to kick that habit.

Cookies and cream Milkshake or Oreo Mcflurry, really anything sweet cookies, cupcakes, ice cream, brownies all my weakness. I have no will power when it come sweets.

I have 5 dogs, 4 vicious pit bulls and the most dangerous of all is my Yorkie, lol. Love my babies:happy: I just hate they have such a bad rap. They are the biggest babies so sweet.

I'm not a big salad lover but when i do have my favorite consist of baby spinach, grilled chicken, reduced fat feta cheese, craisins. a chopped Fuji apple. I mix red wine vinegar with some evoo and I'm in heaven.

I like to eat it with fruit, pineapples are my favorite. I also love it with a whole wheat waffle I spread it on and add some sugar free jelly to it as well, quick and easy breakfast on the run.

I love Greek yogurt I first started with nonfat flavored Greek yogurt. Now I just eat plain Greek yogurt and add fruit to it.

workout 4 has been my favorite so far, one more week and I'll be done with phase 1. So excited can't wait until it get more challenging. I'll also be increasing my weight to 15 lbs can't wait to see the results.

wow great job, keep it up!

I love insanity, I have done it 3 times and seem to keep going back to it. Once you do all other cardio seems too easy. The first two week are difficult but after that your get conditioned to Shaun T beating,lol. It does not get easier, but well worth it.

I'm like you I don't eat beef either, I feel the same way. I can't agree with it. Red meat is usually advised to stay way from because it higher in fat, depending on the cut of course. There are more ways to get your nutrition in besides eating red meat, just keep taking your vitamins and eat your lean protein. Besides I…

Big difference, but it may also be the way I interact with people as well now too. I'm more out going, I'm not a hermit crab anymore. I am being noticed more however people seem to be more polite with me as well.

You look fabulous great job!!!!

I work on a cardiac floor in the hospital. I had patients tell me to my face, it's funny you all give us advice on how to eat and that we should exercise, but it looks like your not following your own advice. yeah they had a point, However, not everyone can get healthy. Health care workers work crazy hours and shift…