kellytil

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  • I used the Allan Carr book as well...it REALLY works. Cold turkey is a great way to go.
    in Am I crazy? MFP & stopping smoking? Comment by kellytil January 2013
  • Perhaps you are gaining MUSCLE. Give it time. If you're eating healthy and moving your body...the scale WILL reflect those efforts. Are your clothes getting looser? That's one way to tell if you're getting healthier!
    in Seriously, what the heck?!?! Comment by kellytil January 2013
  • Way to go! I quit smoking in July of 2011 and packed on some pounds after...I agree with the person who said that quitting smoking AND focusing on weight loss will give you something to do when the cigarette cravings hit! Please feel free to add me as a friend. I'm new (again) to MFP. Like quitting smoking, weight loss has…
    in Am I crazy? MFP & stopping smoking? Comment by kellytil January 2013
  • I'm on 1200 cal/day. I've been on it for a week and have lost five pounds! (I was REALLY overeating before this!) I have 35 more to go. Please feel free to add me...and anyone else, please add me as well. This is my first view of the message boards!
    in Anyone else on 1200 cal/day and want a new friend? Comment by kellytil March 2012
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