wluyando Member

You look AMAZING !!!!! congrats and friend request send =)

I'm a busy mom here, have 3 wonderful girls 4, 7 & 9 and have a full time job, my hubby travels 10 days out of the month due to work so I'm all alone. I try to work out 5 days a week and take 2 Classes a week (Cage fitness) and I'm always looking for support on this site, feel free to add me girls

poor guy =(

HI Deborahmakhlo, I'm a mom of 3 as well with a full time job and trying to be healthy and workout at least 5 times a week, you being a mommy of 3 know how hard that is but is not imposible, feel free to add me !!!!

friend request send, and you should clear the people that don't log, this is not facebook we are here to help, motivate and encourage each other not to collect "friends" I do cleaning of inactive "friends" often =)

This was awesome !!! Thank you for sharing =)

same thing happen to me recee don't worry you are not the only one, its a great idea to clean your list, we don't have MFP friends to just have a number is for encouragement !!! friend request send =)

friend request send =)

sounds like you are right on track, I just send you a friend request !!! =)

mmmmm so many but my fav right now is Dig from Incubus

Nice legs but No I'm not into girls

I use a Polar FT7 and I love it !!! it cost me less than 90 with shipping, I went to the Polar website

I think the Puertorrican girl in me will be either C or D worst case scenario D, you don't want to get there !!!!

Congrats, I have never smoke but I heard is really hard to quit, kuddos to you for taking this big step in your life that will give you great benefits !!!

I don't have over 60 pounds to loose but I log everyday and I like to give and receive support, feel free to add me

50 shades of grey trilogy for the 3rd time =)

If I know I'm going to the movies I'm just extra carefull during the day and treat myself with popcorn and Water no soda that way I'm still getting a treat but I'm not going overboard, hope this help =) and have fun !!!

Treadmill using elevation on 7 and walking fast at 3.5 also Cage Fitness Class

LaLaBaDa doctors recomend when thinking on doing a TT to have kids first because after you have kids your results may or will vary if this is your case you can then have a second mini tuck or a full TT if necesary, I have a friend that did a TT before having any kids and she is in her 20s like you this will not afect her…

any of you feel free to add me, love to give and receive support !!!

Loss 1.2 and I'm super excited !!!! after weeks loosing .4 or .6 finally !!!! feel free to add me if you are doing this too !!!! love the encouragement!!

Mine is open to friends, all of you Feel free to add me

Hey Sara I drink coffee every day !!! at least 2 cups a day. coffee itself does not have allott of calories you just need to watch how much sugar you put in and the milk, cream or watever you like on it. I switch to maxwell light that have 0 calories per cup, overall my cup of coffee have 45 calories and I will not give up…

From Puerto Rico but I live in Florida

I'm 5'8" and I currently weight 175, I want to be 150 to 145 but is hard, I have being trying to loose this weight for over a year and loose a few pounds and stop, I'm currently training for a 5K and hoping this helps me to loose some extra weight, Feel free to add me, will love the support =)

Roreca YOU CAN DO THIS !!!! It is great that you set a short term goal, I'm not an expert but I know its very excited when you see you reach you goal in a short time rather than waiting for months to reach your goal if not more. The support here is great and I will sure be keeping my eye on YOU ;) so keep going and don't…

I try yesterday the Fiber One 90 calories chocolate fudge brownie and it was amazing !!!! It is a great treat that is low on calories and great flavor !!! you should try it :wink:

Bump !!! I want to know too

The only person I know that try this is my mom and after she lost allot of weight she got off of it and when she started eating normal food again she gain all the weight back =(

Hey Wave, I havent being in this situation yet but I think the best and safe way to go is steam veggies and chicken with brocoly or somenthing like that, if you want desert go with fresh fruit. Good luck honey, I know you will do just fine =)